Patricia is a Dharma yoga, Qi Gong, and Tai Chi instructor. She has been teaching since 2014. Her classes, rooted in Ahimsa (non-violence), blend techniques from various modalities and reflect her journey of self-discovery. Each session is focused on intention, mindfulness, and body-mind awareness. Patricia believes in the power of constant practice for growth, embracing the journey over the result.
Outside of teaching, Patricia enjoys cooking, crafting, and working for Damian’s Project, a non-profit dedicated to her son with Duchenne Muscular Dystrophy.
20 Hours Trauma Informed Yoga Training with Yoga Medicine
Certified Qi Gong Instructor with Shifu YanLei
1000 Hr Dharma Yoga Teacher Training at Dharma Yoga NYC
300 Hr Aligned Yoga Teacher Training with Briohny Smyth
15+ years of Shaolin Martial Arts, Tai Chi, and Qi Gong training
Anatomy with Tiffany Cruikshank at Yoga Medicine
Yoga and Traditional Chinese Medicine with Tiffany Cruikshank at Yoga Medicine
Level 1 Thai Yoga Massage
200 Hr Yoga Teacher Training at One Yoga (Anusara/Alignment based)
25 Hour Teacher Training for Vinyasa for Youth at One Yoga
Certified Personal Trainer and Group Fitness Instructor
Bachelors of Health Sciences
Bachelors of Nutritional Sciences
